Keeping it as fresh as I can with real food for fuel. Little to no processed foods, frozen or fresh with a mix of ingredients that include protein, carbs and healthy fats. This is what my breakfast looks like on
Good food makes the best fuel.
Home Gym Chest Workout 2020 and Fitness Motivation (while social distancing) with Denise Masino
Social distancing and working out at home each day in hopes of staying healthy and not putting any unnecessary added pressure on the surrounding community and resources. With a small home gym set up I have been sharing my home