Modified back workout in my home gym using dumbbells, a barbell and a workout band. I don’t have a lot of weight to work with but getting a great pump is not a problem when I focus on muscle group
Home gym back workout demo with Denise Masino 2020

Modified back workout in my home gym using dumbbells, a barbell and a workout band. I don’t have a lot of weight to work with but getting a great pump is not a problem when I focus on muscle group
Cleaning and dusting off home gym equipment so that if I need to stay home I can still get my workouts in. They say “Necessity is the mother of invention” and I know that working out is great for my