Modified back workout in my home gym using dumbbells, a barbell and a workout band. I don’t have a lot of weight to work with but getting a great pump is not a problem when I focus on muscle group
Home gym back workout demo with Denise Masino 2020

Modified back workout in my home gym using dumbbells, a barbell and a workout band. I don’t have a lot of weight to work with but getting a great pump is not a problem when I focus on muscle group