fitness – MISS FIT 4 LIFE

52 years old in a week and still lifting weights.

I haven’t competing in 12 years but I’ve never stopped training with weights and I don’t intend to ever stop if I can help it. Like lots of people I have workout equipment in my garage that was collecting dust

Arnold Sports Festival Ms International a look back by Denise Masino

The first time I competed at the Arnold Sports Festival’s Ms International women’s bodybuilding competition was in 1997 and the last time I competed was also at the Arnold Ms. International in 2007. I was a bodybuilder then and I