Keeping it as fresh as I can with real food for fuel. Little to no processed foods, frozen or fresh with a mix of ingredients that include protein, carbs and healthy fats. This is what my breakfast looks like on a daily basis.
Egg whites with vegetables, fresh guacamole, fresh fruit & raw nuts.
“Let food be thy medicine and medicine be thy food” – Hippocrates
#Wishingyougoodhealth #healthyfood #strengthtraining #fitover40 #fitover50 #staypumped #missfit4life
Good food makes the best fuel.