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Author: MF4LIFE

Love Drop In Your Corner of The World

Love Drop In Your Corner of The World

Day 14 of social distancing, trying to do our part to help our community, society at large and all of those on the front lines who are tackling this virus by working in all of the places we need them.

MF4LIFE March 28, 2020March 28, 2020 Uncategorized Read more

Exercises to do at home for a flat stomach for women and men

Exercises to do at home for a flat stomach for women and men

Stuck home & working my abs Coronavirus closures and isolation or not. Here are some of my (no gym equipment needed) washboard abs exercises. Leave questions or comments below on my YouTube channel and lets talk flat stomach how-to. https://youtu.be/bD7aQ0Dh454

MF4LIFE March 27, 2020April 3, 2020 Fitness Read more

Training, fitness, lifestyle and motivation calls with Denise Masino

Training, fitness, lifestyle and motivation calls with Denise Masino

I’m excited to announce that I am now available for private one on one calls via the “Verified Call” platform. As a professional bodybuilder, Certified Personal Trainer, Fitness Expert and Fitness Model I’m excited about sharing my expertise with you.

MF4LIFE March 27, 2020April 3, 2020 Uncategorized Read more

Together While Apart xoxo

Together While Apart  xoxo

We Will Get Through This Together, While Staying Apart. The good news is we are living in a time that allows us to stay connected via the net 🙂 #jetsonsliving #missfit4life #staypumped #lovedrop in your corner of the world.

MF4LIFE March 23, 2020April 3, 2020 Uncategorized Read more

Home gym back workout demo with Denise Masino 2020

Home gym back workout demo with Denise Masino 2020

Modified back workout in my home gym using dumbbells, a barbell and a workout band. I don’t have a lot of weight to work with but getting a great pump is not a problem when I focus on muscle group

MF4LIFE March 22, 2020April 3, 2020 Fitness Read more

Home Gym Chest Workout 2020 and Fitness Motivation (while social distancing) with Denise Masino

Home Gym Chest Workout 2020 and Fitness Motivation (while social distancing) with Denise Masino

Social distancing and working out at home each day in hopes of staying healthy and not putting any unnecessary added pressure on the surrounding community and resources. With a small home gym set up I have been sharing my home

MF4LIFE March 20, 2020March 20, 2020 Uncategorized Read more

Denise Masino Home Gym Workouts during Coronavirus gym closures.

Denise Masino Home Gym Workouts during Coronavirus gym closures.

Cleaning and dusting off home gym equipment so that if I need to stay home I can still get my workouts in. They say “Necessity is the mother of invention” and I know that working out is great for my

MF4LIFE March 16, 2020March 20, 2020 Uncategorized Read more

Setting up my home gym in case of gym closure due to Coronavirus

Setting up my home gym in case of gym closure due to Coronavirus

The Coronavirus (COVID 19) and public health reports recommending social distancing to help control possible exposure, coupled with possible gym closure inspired me to go into my garage and set up my home gym. I was scheduled to do my

MF4LIFE March 15, 2020March 20, 2020 Uncategorized Read more

Wishing you good health

lovedrop health wish
MF4LIFE March 12, 2020April 3, 2020 Food Read more

Arnold Sports Festival Ms International a look back by Denise Masino

Arnold Sports Festival Ms International a look back by Denise Masino

The first time I competed at the Arnold Sports Festival’s Ms International women’s bodybuilding competition was in 1997 and the last time I competed was also at the Arnold Ms. International in 2007. I was a bodybuilder then and I

MF4LIFE March 8, 2020March 20, 2020 Uncategorized Read more
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